Need motivation to get your body in shape? Join Marcie Fraser every Sunday in Tone Up
while she provides tips and demonstrations you can use at home.
Tone Up: Resistance band shoulder workout
Resistance bands can be a great low-impact way to work out many different parts of the body. They come in all different colors and resistances, so you can make sure that you’re getting the exact workout that you need. Marcie Fraser demonstrates in the video below.
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